July 30, 2010

  • Don't Give Up

    There's a lot of hurt and pain out there.  Life isn't fair.  Sometimes the valleys seem to outnumber the hills. It's easy to be weighed down by the heavy chains of despair and hopelessness.   The sunny days with the deep blue skies and fluffy white clouds chased away by angry storm clouds.   The sounds of laughter replaced by anger.  You've forgotten how to smile.  Deep frowns of worry soon cover your weary eyes.  You don't even make eye contact anymore.

    Your voice that had giggled, laughed, chuckle and gave life to so many endless conversations start to become strained.  Lucid sentences that were filled with life now slowed to a trickle of grunts and mono syllable words.  Tears of laughter simply become tears of pain. 

    Don't give up.  Keep smiling and keep believing in yourself.  Get help if you need to.  There's no shame in doing that.  Pray if your spiritual.  You might be spending time in pity city but don't stay there too long.  Remember all your skills, experiences, attributes, all those good things you did - you're still the same person.  Figure out what you might want to change. 

    Look up.
    Look ahead.
    Sing a song.
    Read a book.
    Watch a movie.
    Run around just for fun.
    Look at yourself in the mirror and make a funny face. 
    Write a bit. 
    Take some pics. 
    Dance a jig. 
    Play the air guitar.
    Cook up a feast. 
    Explore your city.
    Explore yourself.

    Just don't give up. 

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