October 22, 2014
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Uncertain emotions
There are days when life just feels overwhelming. I’ve never felt like this before and don’t know what to make of it. This is intriguing, if I detach myself from this. I’m not going crazy – that much I know. Even little things like getting my condo ready for relatives visiting is distressing.
One day at a time. Take a deep breath. Put everything in perspective. Count your blessings and fortunes. I repeat all these mantras. Eventually the anxiety goes away. Go out for a walk, enjoy the fall weather. And so that’s what I shall do now.
Comments (4)
I am so sorry about the loss of a decent life in the capital today Matt. How tragic, and how senseless for that man to go off like that. What a shame.
Thank you, it was so senseless and shocking. Our hearts go out to that soldier and to the another soldier that got killed the other day too.
the fall is here. it’s the prefect time to be out and about while the air is cool. if i were there i’d gladly keep you company for the walks. hang in there, matt. hugs.
Thanks for the support Rudy.